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Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain

$49.00

 The Guilford Press
 Used
 978-1989588352
 Aaron T. Beck
 Paperback

SKU: BBB00011 Categories: , , ,
Description

Description

To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That’s where Cognitive Behavioral Therapy (CBT) comes in. It’s a simple but brilliant approach that will show you exactly how your thoughts rule your life.

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Product Details
Condition Used
ISBN- 13 978-1989588352
ISBN - 10 978-1989588352
Publisher Pristine Publishing
Format Paperback
Dimensions 5.5 x 0.38 x 8.5 inches
Item Weight 7.7 ounces
Pages 166